Is Rhythm Superfoods Organic Carrot Sticks Dried Gluten Free Ranch -- 1.4 oz Dairy Free?

Ingredients

Carrots (Represent Organic Ingredient), High Oleic Sunflower Oil (Represent Organic Ingredient), Maltodextrin (Represent Organic Ingredient), Sea Salt, Raw Cane Sugar (Represent Organic Ingredient), Onion Powder (Represent Organic Ingredient), Vinegar Powder (Represent Organic Ingredient), Maltodextrin, White Distilled Vinegar, Garlic Powder (Represent Organic Ingredient), Organic Flavor (Represent Organic Ingredient), Yeast Extract, Tomato Powder (Represent Organic Ingredient), Parsley (Represent Organic Ingredient), Lactic Acid, Citric Acid, Black Pepper (Represent Organic Ingredient), Natural Flavor, Sunflower Oil (Represent Organic Ingredient), Rosemary Extract (Represent Organic Ingredient), To Preserve Freshness

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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