Is Rhythm Superfoods Organic Carrot Sticks Dried Gluten Free Ranch -- 1.4 oz Vegan?

Ingredients

Carrots (Represent Organic Ingredient), High Oleic Sunflower Oil (Represent Organic Ingredient), Maltodextrin (Represent Organic Ingredient), Sea Salt, Raw Cane Sugar (Represent Organic Ingredient), Onion Powder (Represent Organic Ingredient), Vinegar Powder (Represent Organic Ingredient), Maltodextrin, White Distilled Vinegar, Garlic Powder (Represent Organic Ingredient), Organic Flavor (Represent Organic Ingredient), Yeast Extract, Tomato Powder (Represent Organic Ingredient), Parsley (Represent Organic Ingredient), Lactic Acid, Citric Acid, Black Pepper (Represent Organic Ingredient), Natural Flavor, Sunflower Oil (Represent Organic Ingredient), Rosemary Extract (Represent Organic Ingredient), To Preserve Freshness

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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