Is Rhythm Superfoods Organic Carrot Sticks Dried Gluten Free Ranch -- 1.4 oz Gluten Free?

Ingredients

Carrots (Represent Organic Ingredient), High Oleic Sunflower Oil (Represent Organic Ingredient), Maltodextrin (Represent Organic Ingredient), Sea Salt, Raw Cane Sugar (Represent Organic Ingredient), Onion Powder (Represent Organic Ingredient), Vinegar Powder (Represent Organic Ingredient), Maltodextrin, White Distilled Vinegar, Garlic Powder (Represent Organic Ingredient), Organic Flavor (Represent Organic Ingredient), Yeast Extract, Tomato Powder (Represent Organic Ingredient), Parsley (Represent Organic Ingredient), Lactic Acid, Citric Acid, Black Pepper (Represent Organic Ingredient), Natural Flavor, Sunflower Oil (Represent Organic Ingredient), Rosemary Extract (Represent Organic Ingredient), To Preserve Freshness

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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