Is Rhythm Superfoods Zesty Nacho Kale Chips, 2 oz, (Pack of, 12) Vegan?
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Ingredients
Organic Kale, Organic Sunflower Seeds, Organic Tahini, Organic Carrot Powder, Organic Onion Powder, Organic Red Bell Pepper Powder, Organic Apple Cider Vinegar, Organic Lemon Juice Concentrate, Organic Evaporated Cane Juice, Sea Salt, Organic Spices, Made In A Facility Where Nuts, Including Tree Nuts, Are Used
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.