Is RIB FLAVORED SOUP MIX, RIB Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried red bell peppers

dried red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTA (WHEAT FLOUR), SALT, MONOSODIUM GLUTAMATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AND LESS THAN 2% OF VEGETABLE OIL (PALM OIL AND HYDROGENATED PALM OIL), ONION POWDER, SUGAR, CORNSTARCH, CARAMEL COLOR, DISODIUM INOSINATE, CITRIC ACID, COOKED DRIED BEEF, GARLIC POWDER SPICES, DRIED RED BELL PEPPERS, ONION POWDER, NATURAL AND ARTIFICIAL FLAVOR (CELERY), DRIED ONION, TBHQ (TO PRESERVE FRESHNESS).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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