Is Ricardo Peanut Chicken Vegan?


Ingredients
Seasoned Chicken Breast (chicken Breast Fillets, Water, Modified Corn Starch, Salt), Water, Peanut Butter [select Roasted Peanuts, Soybean Oil, Corn Maltodextrin, Sugar, Hydrogenated Vegetable Oils (cottonseed And Rapeseed Oil), Salt, Mono And Diglycerides], Peppers, Yogurt (ultrafiltered Partly Skimmed Milk, Bacterial Culture, Vitamin D3), Green Onions, Soy Sauce (water, Organic Soybeans, Salt), Tomato Paste, Ginger, Sugars (honey), Concentrated Lime Juice, Fresh Garlic, Modified Corn Starch, Chicken Broth (chicken Fat, Chicken Broth, Natural Flavour), Canola Oil, Salt, Spices. Contains Peanuts, Milk, Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


