Is Ricardo Peanut Chicken Vegetarian?
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Ingredients
Seasoned Chicken Breast (chicken Breast Fillets, Water, Modified Corn Starch, Salt), Water, Peanut Butter [select Roasted Peanuts, Soybean Oil, Corn Maltodextrin, Sugar, Hydrogenated Vegetable Oils (cottonseed And Rapeseed Oil), Salt, Mono And Diglycerides], Peppers, Yogurt (ultrafiltered Partly Skimmed Milk, Bacterial Culture, Vitamin D3), Green Onions, Soy Sauce (water, Organic Soybeans, Salt), Tomato Paste, Ginger, Sugars (honey), Concentrated Lime Juice, Fresh Garlic, Modified Corn Starch, Chicken Broth (chicken Fat, Chicken Broth, Natural Flavour), Canola Oil, Salt, Spices. Contains Peanuts, Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.