Is rice a roni cheddar broccoli Dairy Free?

Ingredients

rice, wheat flour, palm oil, whey, salt, broccoli*, onions, corn syrup solids, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), nonfat milk, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, potassium phosphate, natural flavor, lactic acid, spinach*, yeast extract, autolyzed yeast extract, annatto (color), ferric orthophosphate, niacinamide, soy lecithin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid. *dried. contains milk, soy and wheat ingredients. (43024-l02-22)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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