Is Rice a Roni Chicken Flavor Rice Vegetarian?


Ingredients
RICE, WHEAT FLOUR, MALTODEXTRIN, SALT, NATURAL FLAVOR (CONTAINS MILK), SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CANOLA OIL, ONION POWDER, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, DRIED CHICKEN BROTH, CHICKEN FAT, DRIED PARSLEY, NIACINAMIDE, FERRIC PHOSPHATE, GARLIC POWDER, SILICON DIOXIDE, SUNFLOWER OIL, TURMERIC (COLOR), BLACK PEPPER EXTRACT, THIAMINE MONONITRATE, FOLIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, RIBOFLAVIN
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


