Is Rice-A-Roni Chicken Rice & Vermicelli Mix Packaged Meal, Family Size, Shelf-stable 13.8 oz Box GERD Friendly?
Description
Savory chicken-flavored rice and thin vermicelli combine to yield a fluffy, slightly springy texture with occasional toasted strands. Commonly used as a quick family-sized side, base for mixed dishes, or one-pan meal. Reviewers note consistent, convenient preparation and reliable flavor with occasional mentions of strong seasoning levels and portion size.
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory chicken-flavored rice and thin vermicelli combine to yield a fluffy, slightly springy texture with occasional toasted strands. Commonly used as a quick family-sized side, base for mixed dishes, or one-pan meal. Reviewers note consistent, convenient preparation and reliable flavor with occasional mentions of strong seasoning levels and portion size.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
rice, wheat flour, salt, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions, monosodium glutamate, natural flavor, parsley, garlic, chicken broth, chicken fat, turmeric (color), ferric orthophosphate, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin, dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rice-A-Roni Chicken Rice & Vermicelli Mix Packaged Meal, Family Size, Shelf-stable 13.8 oz Box is available at 5 retailers
About this product
Grain · Dried