Is Rice A Roni Hot & Spicy Buffalo Chicken Rice Mix - 5.5 Oz Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
cayenne red pepper

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice, Maltodextrin, Salt, Cayenne Red Pepper, Vinegar, Sugar, Yeast Extract, Modified Corn Starch, Citric Acid, Garlic Powder, Paprika Extract (Color), Natural Flavor, Chicken Broth, Chicken Powder, Chicken Fat, Iron, Niacinamide (One of the B Vitamins), Thiamine Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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