Is Rice-A-Roni Rice Creamy Four Cheese Flavor Box - 6.4 Oz GERD Friendly?
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Why it's not GERD friendly
- cream
- blue cheese
- romano cheeses
- cheddar cheese
- cheese cultures
- parmesan cheese
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Rice, Wheat Flour, Palm Oil, Whey, Salt, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn Syrup, Onions, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Monosodium Glutamate Cheddar and Romano Cheeses (Milk, Cheese Cultures, Salt Enzymes), Cream, Sugar, Annato (Color), Natural Flavor, Autolyzed Yeast Extract, Parsley (Dried), Buttermilk Powder, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soy Sauce (Soybean, Wheat, Salt), Ferric Orthophosphate, Niacinamide, Ferrous Sulfate, Thiamine Mononitrate, Folic Acid, Riboflavin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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Where to buy
Rice-A-Roni Rice Creamy Four Cheese Flavor Box - 6.4 Oz is available at 10 retailers
About this product
Grain · Dried