Is RICE-A-RONI, RICE, PASTA, THREE CHEESES AND BROCCOLI, CHEDDAR BROCCOLI, CHEDDAR BROCCOLI Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy sauce
  • soybean
  • soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PRECOOKED LONG GRAIN RICE, WHEAT FLOUR, PARTIALLY HYDROGENATED PALM AND SOYBEAN OIL, SALT, CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), REDUCED LACTOSE WHEY, WHEY, BROCCOLI*, ONIONS*, CORN SYRUP, NATURAL FLAVOR, PALM OIL, MODIFIED FOOD STARCH, CREAM, MONOSODIUM GLUTAMATE, SUGAR, NONFAT MILK, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, FERRIC ORTHOPHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, SORBIC ACID, LACTIC ACID, NIACIN, SPINACH*, YEAST EXTRACT, CITRIC ACID, SOY SAUCE (SOYBEAN, WHEAT, SALT), THIAMIN MONONITRATE, ANNATTO EXTRACT COLOR, SOY LECITHIN, FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN.

Check RICE-A-RONI, RICE, PASTA, THREE CHEESES AND BROCCOLI, CHEDDAR BROCCOLI, CHEDDAR BROCCOLI against your own diets in the app.

About this product

Grain · Dried

Flavor
SavoryRichNutty
Texture
CreamySoft
Commonly used for
Side DishCooking