Is rice a roni Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
green chili peppers
red bell pepper
tomato

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

rice, wheat flour, tomato*, salt, onions, green chili peppers*, sugar, spices, dextrose, natural flavor, autolyzed yeast extract, red bell pepper*, paprika, hydrolyzed soy protein, garlic, monosodium glutamate, chicken broth, chicken fat, sunflower oil, parsley*, turmeric (color), malic acid, ascorbic acid, citric acid, ferric orthophosphate, niacinamide, ferrous sulfate, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid, green extra *dried see side pa contains soy and wheat ingredients, (43078-l02-12)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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