Is RICE AND BROCCOLI IN A CHEDDAR CHEESE SAUCE, CHEDDAR BROCCOLI Vegan?

Ingredients

Cooked Rice !"@"(Water, Parboiled Long-Grain Rice), Milk with Vitamin D3, Broccoli, Colored Cheddar Cheese System !"@"(Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [Cream, Salt], Water, Whey, Natural Flavors, Nonfat Milk, Salt, Annatto Extract !"[Color]", and Disodium Phosphate), Pasteurized Process Cheese Spread !"@"(American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Liquid Margarine !"@"(Liquid and Hydrogenated Soybean Oil, Water, Salt, !"Contains Less than 2% of" Vegetable Mono- and Diglycerides, Soy Lecithin, Citric Acid, Natural and Artificial Flavor, Vitamin A Palmitate Added), !"Contains 2% or Less of" Antimicrobial Blend !"@"(Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation [Salt, Nisin]), Hydrolyzed Corn Protein, Monosodium Glutamate, Modified Cornstarch, Salt, Disodium Phosphate, Annatto Color, Onion Powder, Potassium Sorbate !"(Preservative)".

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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