Is Rice Cake Bars with salted caramel and chocolate flavour coating Vegan?

Ingredients

SALTED CARAMEL & CHOCOLATE FLAVOUR COATING (68%) (Sugar, Cocoa Butter*, Fat Reduced Cocoa Powder*, Skimmed Milk Powder, Sea Salt, Emulsifiers: Lecithins (Soya), Polyglycerol Polyricinoleate; Flavourings), PUFFED BROWN RICE (32%). *Rainforest Alliance Certified. Find out more at ra.org ERRE ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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