Is Rice Chips - Sesame & Seaweed GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- cayenne pepper
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brown Rice, Brown Rice Flour, Organic Masa Corn Flour, White Rice Flour, High Oleic Expeller-pressed Safflower Or Sunflower Oil, Organic Sesame Seeds, Dried Seaweed Flakes, Evaporated Cane Juice, Salt, Rice Flour, Torula Yeast, Dehydrated Garlic, Yeast Extract, Sesame Oil, Dehydrated Onion, Honey Powder, Cultured Whey (Contains Milk), Paprika, Ginger, Cayenne Pepper, Citric Acid, Tricalcium Phosphate (Anti-caking Agent), Steam-distilled Oil Of Ginger, Natural Caramel Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Rice Chips - Sesame & Seaweed is available at 1 retailer
About this product
Chips · Piece