Is RICE & CINNAMON AND STRAWBERRY FLAVORED DRINK MIX, RICE & CINNAMON AND STRAWBERRY Dairy Free?

Ingredients

SUGAR, MILK BLEND [MALTODEXTRIN, SKIMMED MILK POWDER, MILK SOLIDS], NATURAL FLAVORS, TITANIUM DIOXIDE (FOR COLOR), SILICON DIOXIDE, GUAR GUM, ANNATTO EXTRACT ( FOR COLOR), DRIED BEET (FOR COLOR), STEVIOL GLYCOSIDES, CINNAMON POWDER, RICE FLOUR, LACTIC ACID, ACACIA GUM, ASCORBIC ACID (VITAMIN C). CONTAINS MILK AND SULFITES

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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