Is RICE CRACKER A BLEND OF ROASTED SALTED PEANUTS, RICE CRACKERS, HONEY ROASTED PEANUTS, SESAME STICKS, WASABI CHILI CRESCENTS, ROASTED SALTED ALMONDS, ROASTED SALTED CASHEWS, CHILI CRACKERS SNACK MIX, RICE CRACKER Vegetarian?
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Why it's a maybe for vegetarian
- riboflavin
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, SESAME SEEDS, SEAWEED, CHILI EXTRACT, YELLOW 6, YELLOW 5), HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN, PEANUT OIL AND/OR COTTONSEED OIL, SALT), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), ARTIFICIALLY FLAVORED WASABI CHILI CRESCENTS (GLUTINOUS RICE FLOUR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, ARTIFICIAL FLAVOR, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, CHILI EXTRACT, YELLOW 5, BLUE 1), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), CASHEWS (CASHEWS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, MODIFIED TAPIOCA STARCH, CHILI POWDER EXTRACT, YELLOW 6, YELLOW 5).
Check RICE CRACKER A BLEND OF ROASTED SALTED PEANUTS, RICE CRACKERS, HONEY ROASTED PEANUTS, SESAME STICKS, WASABI CHILI CRESCENTS, ROASTED SALTED ALMONDS, ROASTED SALTED CASHEWS, CHILI CRACKERS SNACK MIX, RICE CRACKER against your own diets in the app.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Snack · Cracker