Is RICE CRACKERS BARBEQUE CHICKEN 100GM Vegetarian?


Ingredients
Rice flour (91%), seasoning powder: (sugar, salt, flavours (contains milk, flavour enhancer (E621), acidity regulator (E270), yeast extract), onion powder, garlic powder, spices, soy sauce powder (contains hydrolysed wheat (gluten free)), flavour enhancers (E627, E631)), vegetable oil (contains soy antioxidant (E306)).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


