Is RICE CRACKERS Gluten Free?
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Ingredients
RICE, SUNDRIED TOMATO SEASONING [TOMATO POWDER, SALT, SUGAR, FLAVOR, CREAMER (GLUCOSE SYRUP, HYDROGENATED SUNFLOWER OIL, SODIUM CASEINATE, MONO- AND DIGLYCERIDES OF FATTY ACIDS, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SODIUM CITRATE), GLUCOSE, BLACKSTRAP MOLASSES, TRIACETIN, BEETROOT POWDER FOR COLOR, SPICES, MALIC ACID, CITRIC ACID, PAPRIKA OLEORESIN FOR COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE], PALM OIL.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.