Is RICE CRISPS TOASTED RICE CEREAL, RICE CRISPS Vegan?
Description
Kellogg's Rice Krispies cereal is a ready-to-eat, lightly sweetened cereal made with toasted rice. It is known for its crunchy texture and is enjoyed by many as a snappy breakfast option. The cereal is gluten-free, lactose-free, and cholesterol-free. It is also a source of essential vitamins and minerals. People have been enjoying rice crisps for many years and appreciate the taste and quality of this cereal.
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Why it's a maybe for vegan
- vitamin d3
- vitamin b12
- vitamin b1
- vitamin a palmitate
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vitamin d3
Dietitian noteCholecalciferol (also called Vitamin D3 or ergocalciferol) is typically derived from lanolin, which comes from sheep's wool, or from fish. However, it can be derived from synthetic sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus vegan products to buy instead.
Description
Kellogg's Rice Krispies cereal is a ready-to-eat, lightly sweetened cereal made with toasted rice. It is known for its crunchy texture and is enjoyed by many as a snappy breakfast option. The cereal is gluten-free, lactose-free, and cholesterol-free. It is also a source of essential vitamins and minerals. People have been enjoying rice crisps for many years and appreciate the taste and quality of this cereal.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
RICE, SUGAR, CORN SYRUP, SALT. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cereal · Granule