Is rice crisps Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy sauce powder yeast extract
sakata honey soy flavoured rice crisps rice

soy sauce powder yeast extract

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sakata Honey Soy Flavoured Rice Crisps Rice, Vegetable Oil, Sugar, Salt, Soy Sauce Powder Yeast Extract, Garlic Powder Rolysed Vegetable Protein Onion Powder, Maize Hspices (Ginger, Black Pepper), Maltodextrin Foodd (Citricacid), Natural Colou Papriextbact, Natural Flavour

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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