Is RICE DREAM, ORGANIC NON-DAIRY FROZEN DESSERT, VANILLA Vegetarian?
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Ingredients
FILTERED WATER, ORGANIC BROWN RICE SYRUP, ORGANIC AGAVE SYRUP, ORGANIC RICE DEXTRIN, ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, ORGANIC TAPIOCA STARCH, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT, ORGANIC GUAR GUM, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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