Is Rice Krispies Marshmallow Candy Bar, Marshmallow Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

whole milk powder
non-fat dry milk

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

non-fat dry milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

WHITE COATING (SUGAR, PALM KERNEL OIL, NON-FAT DRY MILK, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER], NATURAL FLAVOR, SALT), CEREAL (RICE, SUGAR, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR), NA AND ARTIFICIAL FLAVOR. VITAMIND MINERALS: IRON (FERRIC PHOSPHATE), NIACI MILE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN 22 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D3, VITAMIN B12.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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