Is Rice Krispies Squares with M&M's Minis Milk Chocolate Candies (8 Bars) Vegan?

Ingredients

CEREAL (RICE, SUGAR, SALT, CORN AND BARLEY MALT EXTRACT, MONOGLYCERIDES, VITAMINS [NIACINAMIDE, FOLIC ACID], IRON, COLOUR), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOUR), FRUCTOSE, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, MILK INGREDIENTS, COCOA BUTTER, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOURS], SUGAR, COLOUR, TAPIOCA DEXTRIN, CORN SYRUP, CORN STARCH, CARNAUBA WAX, MODIFIED COCONUT OIL AND/OR MODIFIED PALM OIL [MEDIUM CHAIN TRIGLYCERIDES]), SOYBEAN, PALM AND PALM KERNEL OIL SHORTENING, CORN SYRUP SOLIDS, GLYCERIN, DEXTROSE, SALT, NATURAL AND ARTIFICIAL FLAVOUR, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ACETYLATED MONOGLYCERIDES, WHEAT STARCH, BHT.CONTAINS BARLEY, MILK, SOY AND WHEAT INGREDIENTS. MAY CONTAIN PEANUTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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