Is Rice Krispies Squares with M&M's Minis Milk Chocolate Candies (8 Bars) Dairy Free?

Ingredients

CEREAL (RICE, SUGAR, SALT, CORN AND BARLEY MALT EXTRACT, MONOGLYCERIDES, VITAMINS [NIACINAMIDE, FOLIC ACID], IRON, COLOUR), MARSHMALLOW (CORN SYRUP, SUGAR, GELATIN, NATURAL AND ARTIFICIAL FLAVOUR), FRUCTOSE, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, MILK INGREDIENTS, COCOA BUTTER, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOURS], SUGAR, COLOUR, TAPIOCA DEXTRIN, CORN SYRUP, CORN STARCH, CARNAUBA WAX, MODIFIED COCONUT OIL AND/OR MODIFIED PALM OIL [MEDIUM CHAIN TRIGLYCERIDES]), SOYBEAN, PALM AND PALM KERNEL OIL SHORTENING, CORN SYRUP SOLIDS, GLYCERIN, DEXTROSE, SALT, NATURAL AND ARTIFICIAL FLAVOUR, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ACETYLATED MONOGLYCERIDES, WHEAT STARCH, BHT.CONTAINS BARLEY, MILK, SOY AND WHEAT INGREDIENTS. MAY CONTAIN PEANUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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