Is Kellogg's Rice Krispies Breakfast Cereal Milk Snack Bars 4x20g Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithins

soy lecithins

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Kellogg's Toasted Rice Cereal (28%) (Rice, Sugar, Salt, Barley Malt Extract, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (13%) (Skimmed Milk , Sugar), Vegetable Oils (Palm, Coconut) in varying proportions, Glucose Syrup, Starch, Invert Sugar Syrup, Sugar, Skimmed Milk Powder (4%), Fructose, Whey Powder ( Milk ), Humectants (Glycerol, Sorbitol), Oligofructose, Calcium Carbonate, Emulsifiers ( Soy Lecithins), Vanilla Extract, Acidity Regulators (Sodium Phosphates), Antioxidants (Ascorbyl Palmitate, Alpha Tocopherol), Vitamin D

Check Kellogg's Rice Krispies Breakfast Cereal Milk Snack Bars 4x20g against your own diets in the app.

About this product

Cereal · Granule

Flavor
SweetVanilla
Texture
CrispyCrunchy
Commonly used for
BreakfastSnackingOn The Go