Is RICE, NATURALLY FLAVORED SEASONING MIX AND SALSA Vegan?
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Why it's not vegan
- modified whey
- xanthan gum
- natural flavor
- calcium lactate
- lactic acid
- +1 more
modified whey
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus vegan products to buy instead.
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Ingredients
ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), DICED TOMATOES IN TOMATO JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, MODIFIED WHEY, ONIONS, TOMATO PASTE, CORN STARCH, SALT, GREEN PEPPER, GARLIC*, SUGAR, ONION*, TOMATO*, PAPRIKA, DEXTROSE, VINEGAR, ROASTED GARLIC*, CHILI PEPPER, RED BELL PEPPERS*, GREEN BELL PEPPERS*, SPICE, YELLOW CORN FLOUR, GARLIC, CHIPOTLE PEPPER*, LEMON JUICE CONCENTRATE, MONOGLYCERIDES, PARTIALLY HYDROGENATED SOYBEAN OIL, PARSLEY*, YEAST EXTRACT, LACTIC ACID, SILICON DIOXIDE (ANTICAKING AGENT), CALCIUM LACTATE, CHILE PEPPERS, CITRIC ACID, NATURAL FLAVOR, COLOR ADDED, SOY LECITHIN, XANTHAN GUM, PECTIN, SODIUM ASCORBATE. FRESHNESS PRESERVED BY SODIUM BENZOATE, ROSEMARY EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Rice · Dried, Pouch