Is Rice Noodle Cup for a light meal or snack, ready in 5 mins Japanese Miso Soup low fat, vegetarian, and no artificial flavours GERD Friendly?
Description
Ready in five minutes, this cup delivers a savory, umami-rich broth with delicate strands and a light, silky texture; commonly used as a quick lunch, bedside snack, or travel meal. Reviewers note consistent flavor, easy preparation, and satisfying warmth, with many citing portion size as convenient and often appreciated aroma.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ready in five minutes, this cup delivers a savory, umami-rich broth with delicate strands and a light, silky texture; commonly used as a quick lunch, bedside snack, or travel meal. Reviewers note consistent flavor, easy preparation, and satisfying warmth, with many citing portion size as convenient and often appreciated aroma.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Noodles, Dehydrated Vegetables (Onion, Green Onion, Seaweed, Spinach, Lovage Root, Garlic), Potato Starch, Salt, Tapioca Starch, Sugar, Miso Powder (Soybeans, Rice, Salt, Koji Starter Culture), Corn Syrup Solids, Yeast Extract, Soy Sauce Powder (Soybeans, Wheat), Vegetable & Fruit Juice Concentrates (Celeriac, Apple, Onion, Carrot, Leek), Maltodextrin, Corn Oil, Caramel, Dextrose, Palm Kernel Oil, Palm Oil, Dried Coriander, Sunflower Oil, Spices, Citric Acid, Mono- And Diglycerides, Contains Soy, Wheat, May Contain Milk, Egg, Mustard
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Rice Noodle Cup for a light meal or snack, ready in 5 mins Japanese Miso Soup low fat, vegetarian, and no artificial flavours is available at 1 retailer
About this product
Soup · Pouch