Is Rice Noodle Cup for a light meal or snack, ready in 5 mins Japanese Miso Soup low fat, vegetarian, and no artificial flavours Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • miso powder
  • soy sauce powder
  • yeast extract

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Ready in five minutes, this cup delivers a savory, umami-rich broth with delicate strands and a light, silky texture; commonly used as a quick lunch, bedside snack, or travel meal. Reviewers note consistent flavor, easy preparation, and satisfying warmth, with many citing portion size as convenient and often appreciated aroma.

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Ingredients

Rice Noodles, Dehydrated Vegetables (Onion, Green Onion, Seaweed, Spinach, Lovage Root, Garlic), Potato Starch, Salt, Tapioca Starch, Sugar, Miso Powder (Soybeans, Rice, Salt, Koji Starter Culture), Corn Syrup Solids, Yeast Extract, Soy Sauce Powder (Soybeans, Wheat), Vegetable & Fruit Juice Concentrates (Celeriac, Apple, Onion, Carrot, Leek), Maltodextrin, Corn Oil, Caramel, Dextrose, Palm Kernel Oil, Palm Oil, Dried Coriander, Sunflower Oil, Spices, Citric Acid, Mono- And Diglycerides, Contains Soy, Wheat, May Contain Milk, Egg, Mustard

Check Rice Noodle Cup for a light meal or snack, ready in 5 mins Japanese Miso Soup low fat, vegetarian, and no artificial flavours against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Rice Noodle Cup for a light meal or snack, ready in 5 mins Japanese Miso Soup low fat, vegetarian, and no artificial flavours is available at 1 retailer

Loblaws

About this product

Soup · Pouch

Flavor
SavoryUmamiSalty
Texture
Soft
Commonly used for
SnackingMeal PrepLunchOn The Go