Is RICE NOODLES, COCONUT Vegetarian?
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Ingredients
RICE NOODLES (WATER, RICE FLOUR), COCONUT CREAM (COCONUT CREAM, WATER, XANTHAN GUM), CARROTS, ONION, WATER, SUGAR, GREEN ONION, RICE VINEGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), ROASTED GARLIC, CHILI GARLIC SAUCE (SALTED CHILI PEPPER, GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), TOASTED SESAME OIL, SEA SALT, BLACK PEPPER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.