Is Rice O Roni Jalapeno Cheddar Rice Mix Microwavable Cup - 2.1oz Dairy Free?

Ingredients

Rice, Palm Oil, Nonfat Dry Milk, Maltodextrin, Salt, Reduced Lactose Whey, Whey, Corn Syrup Solids, Natural Flavor, Jalapeno Pepper (Dried), Modified Corn Starch, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Onions (Dried), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Monosodium Glutamate, Cheddar And Romano Cheeses (Milk, Cultures, Salt, Enzymes), Parsley (Dried), Cream, Sugar, Annatto (Color), Niacinamide (One Of The B Vitamins), Ferric Orthophosphate, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Thiamine Mononitrate (One Of The B Vitamins), Tocopherols (To Preserve Freshness), Buttermilk Powder, Blue Cheese (Milk, Cultures, Salt, Enzymes), Folic Acid (One Of The B Vitamins), Soy Sauce (Soybean, Wheat, Salt), Soy Lecithin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Rice O Roni Jalapeno Cheddar Rice Mix Microwavable Cup - 2.1oz is available at 3 retailers

About this product

Rice · Pouch