Is Rice O Roni Jalapeno Cheddar Rice Mix Microwavable Cup - 2.1oz Gluten Free?

Ingredients

Rice, Palm Oil, Nonfat Dry Milk, Maltodextrin, Salt, Reduced Lactose Whey, Whey, Corn Syrup Solids, Natural Flavor, Jalapeno Pepper (Dried), Modified Corn Starch, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Onions (Dried), Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Monosodium Glutamate, Cheddar And Romano Cheeses (Milk, Cultures, Salt, Enzymes), Parsley (Dried), Cream, Sugar, Annatto (Color), Niacinamide (One Of The B Vitamins), Ferric Orthophosphate, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Thiamine Mononitrate (One Of The B Vitamins), Tocopherols (To Preserve Freshness), Buttermilk Powder, Blue Cheese (Milk, Cultures, Salt, Enzymes), Folic Acid (One Of The B Vitamins), Soy Sauce (Soybean, Wheat, Salt), Soy Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Rice O Roni Jalapeno Cheddar Rice Mix Microwavable Cup - 2.1oz is available at 3 retailers

About this product

Rice · Pouch