Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Description

Rice peas black beans Veggie Crisps are a light and airy snack made from a mosaic of rice, peas, and black beans. These crisps are gluten-free and non-GMO verified, with no artificial colors, flavors, or preservatives. They contain 4g of protein per serving and are made from vegetables. People appreciate the simplicity of the ingredients and enjoy the tasty flavor of these crisps. Additionally, they are free of fat and sodium, and the individual portion size bags are well-liked.

Ingredients

RICE FLOUR, SUNFLOWER OIL, DRIED GREEN PEAS, DRIED YELLOW PEAS, DRIED BLACK BEANS, SEA SALT, AND MIXED TOCOPHEROLS (ANTIOXIDANT).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS Gluten Free? | Spoonful