Is RICE, PEAS, BLACK BEANS VEGGIE CRISPS, RICE, PEAS, BLACK BEANS Vegetarian?
Description
Rice peas black beans Veggie Crisps are a light and airy snack made from a mosaic of rice, peas, and black beans. These crisps are gluten-free and non-GMO verified, with no artificial colors, flavors, or preservatives. They contain 4g of protein per serving and are made from vegetables. People appreciate the simplicity of the ingredients and enjoy the tasty flavor of these crisps. Additionally, they are free of fat and sodium, and the individual portion size bags are well-liked.
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Description
Rice peas black beans Veggie Crisps are a light and airy snack made from a mosaic of rice, peas, and black beans. These crisps are gluten-free and non-GMO verified, with no artificial colors, flavors, or preservatives. They contain 4g of protein per serving and are made from vegetables. People appreciate the simplicity of the ingredients and enjoy the tasty flavor of these crisps. Additionally, they are free of fat and sodium, and the individual portion size bags are well-liked.
Ingredients
RICE FLOUR, SUNFLOWER OIL, DRIED GREEN PEAS, DRIED YELLOW PEAS, DRIED BLACK BEANS, SEA SALT, AND MIXED TOCOPHEROLS (ANTIOXIDANT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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