Is RICE, RED BEANS, BELL PEPPERS AND FLAVORFUL SPICES, RED BEANS & RICE Vegetarian?

Ingredients

Rice, Red Beans, Salt, Sugar, Onions, Tomatoes, Natural Flavor, Hydrolyzed Soy Protein, Red Bell Pepper, Green Bell Pepper, Oregano, Garlic, Paprika (Color), Hydrolyzed Corn Protein, Cayenne Red Pepper, Hydrolyzed Wheat Protein, Ferric Orthophosphate, Cumin, Disodium Inosinate, Disodium Guanylate, Niacinamide, Chicken Fat, Caramel Color, Autolyzed Yeast Extract, Sweetened Condensed Milk (Milk, Sugar), Thiamin Mononitrate, Folic Acid, Dried

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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