Is Rice Roni Heat & Eat Spicy Spanish Rice GERD Friendly?

Description
Rice A Roni Heat & Eat Spicy Spanish Rice is a microwave quick cook rice product. It comes in 8 pouches, with each pouch containing 8.8 ounces of rice. The rice is made with rice, herb, and butter flavor. It is ready in just 90 seconds, providing a quick and convenient meal option. While there is no specific information provided about what people say about this particular product, it can be inferred that people generally enjoy Rice A Roni rice bowls and find the rice consistently perfect based on the given facts.
Why it's a maybe for GERD friendly
- garlic powder
- tomato
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rice A Roni Heat & Eat Spicy Spanish Rice is a microwave quick cook rice product. It comes in 8 pouches, with each pouch containing 8.8 ounces of rice. The rice is made with rice, herb, and butter flavor. It is ready in just 90 seconds, providing a quick and convenient meal option. While there is no specific information provided about what people say about this particular product, it can be inferred that people generally enjoy Rice A Roni rice bowls and find the rice consistently perfect based on the given facts.
Ingredients
Water, Rice, Gum Arabic, Tomato *, Salt, Sunflower Oil, Onion Powder, Green Bell Pepper *, Soy Lecithin, Hydrolyzed Soy Protein, Spices, Garlic Powder, Yeast Extract, Paprika Extract (color), Natural Flavor, Ferric Orthophosphate Niacinamide, Thiamine Mononitrate, Folic Acid. Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Rice Roni Heat & Eat Spicy Spanish Rice is available at 3 retailers
About this product
Rice · Pouch


