Is Rice Rusks Carrot & Strawberry Vegan?
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Ingredients
ORGANIC JASMINE RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC CANE SUGAR, ORGANIC CARROT POWDER (ORGANIC CARROT, ORGANIC RICE), ORGANIC STRAWBERRY POWDER (ORGANIC STRAWBERRY, ORGANIC CORN MALTODEXTRIN), STRAWBERRY PUREE, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.