Is Rice Select Quinoa White Gluten Free - 22 Oz Vegetarian?
Description
Mild, slightly nutty flavor with a light, fluffy but slightly chewy texture when cooked; commonly used in salads, grain bowls, pilafs and as a rice alternative. Reviewers report reliable, consistent cooking results, versatility for meal prep and salads, and occasional comments about packaging quality and value, frequently noted by buyers.
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Description
Mild, slightly nutty flavor with a light, fluffy but slightly chewy texture when cooked; commonly used in salads, grain bowls, pilafs and as a rice alternative. Reviewers report reliable, consistent cooking results, versatility for meal prep and salads, and occasional comments about packaging quality and value, frequently noted by buyers.
Ingredients
White Quinoa
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.