Is RICE SNACKS, BLACK PEPPER Nightshade Free?
Why it's not nightshade free
- potato starch
- chili pepper
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RICE, VEGETABLE OIL (CANOLA OIL, CORN OIL, RICE OIL AND SOY LECITHIN), CORN STARCH, BLACK PEPPER SEASONING (SUGAR, SEA SALT, TAPIOCA DEXTRIN, BLACK PEPPER, CORN STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS [BLACK PEPPER AND CHILI PEPPER], SILICON DIOXIDE [AS AN ANTI-CAKING AGENT] AND PALM OIL), POTATO STARCH, MODIFIED TAPIOCA STARCH, TREHALOSE, SEA SALT, CONTAINS 1% OR LESS OF: SOY LECITHIN, BLACK PEPPER EXTRACT, SUGAR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Cracker


