Is Rice Snacks, Sundried Tomato & Herbs Dairy Free?
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Ingredients
Bumped Brown Rice (Brown Rice, Caramel Colour, Salt), Rice Flour, Ground White Corn, Canola And/or Sunflower And/or Safflower And/or Corn Oil, Seasoning (Dextrose, Salt, Garlic Powder, Tomato Powder, Whey, Feta Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Yeast Extract, Natural Flavours, Onion Powder, Torula Yeast, Spices, Extractives Of Paprika), Sesame Seeds, Contains Statement: Milk, Sesame
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.