Is Rice Snacks, Sundried Tomato & Herbs Gluten Free?
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Ingredients
Bumped Brown Rice (Brown Rice, Caramel Colour, Salt), Rice Flour, Ground White Corn, Canola And/or Sunflower And/or Safflower And/or Corn Oil, Seasoning (Dextrose, Salt, Garlic Powder, Tomato Powder, Whey, Feta Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Yeast Extract, Natural Flavours, Onion Powder, Torula Yeast, Spices, Extractives Of Paprika), Sesame Seeds, Contains Statement: Milk, Sesame
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.