Is Rice with natural flavours of olive oil, roasted garlic and wild rice, Natural Select Pescatarian?

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • monoglyceride

monoglyceride

Dietitian note

Mono and di-glycerides (sometimes e471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Long Grain Parboiled Rice, Wild Rice, Dried Vegetables (Onion, Garlic), Salt, Maltodextrin, Yeast Extract, Hydrolyzed Plant Protein (Corn, Wheat, Soy), Sesame Oil Olive Oil & Roasted Garlic Flavour, Modified Corn Starch, Corn Oil, Silicon Dioxide, Spice, Monoglyceride (Soybean), May Contain: Milk

Check Rice with natural flavours of olive oil, roasted garlic and wild rice, Natural Select against your own diets in the app.

Where to buy

Rice with natural flavours of olive oil, roasted garlic and wild rice, Natural Select is available at 5 retailers

Grocery GatewayLoblawsMetroReal Canadian SuperstoreWalmart Ca

About this product

Rice · Pouch

Flavor
GarlickySavorySalty
Texture
FluffyGrainy
Commonly used for
Side DishGarnishingOn The GoMeal Prep
Pescatarian? Rice with natural flavours of olive oil, roasted garlic and wild rice, Natural Select | Spoonful