Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Rice with natural flavours of olive oil, roasted garlic and wild rice, Natural Select Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Long Grain Parboiled Rice, Wild Rice, Dried Vegetables (Onion, Garlic), Salt, Maltodextrin, Yeast Extract, Hydrolyzed Plant Protein (Corn, Wheat, Soy), Sesame Oil Olive Oil & Roasted Garlic Flavour, Modified Corn Starch, Corn Oil, Silicon Dioxide, Spice, Monoglyceride (Soybean), May Contain: Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Rice with natural flavours of olive oil, roasted garlic and wild rice, Natural Select is available at 6 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreIndependent City MarketGrocery Gateway

About this product

Rice · Pouch

Flavor
GarlickySavorySalty
Texture
FluffyGrainy
Commonly used for
Side DishGarnishingOn The GoMeal Prep
Dairy Free? Rice with natural flavours of olive oil, roasted garlic and wild rice, Natural Select | Spoonful