Is Rice with natural flavours of parmesan and butter, Natural Select Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • modified milk
  • milk
  • cheese cultures
  • cheddar & parmesan cheese

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk
cheese cultures
cheddar & parmesan cheese

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Long Grain Parboiled Rice, Hydrolyzed Plant Protein (Soy, Corn, Wheat), Cheddar & Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Hydrogenated Vegetble Oil (Soy), Flavour, Chicken Broth, Onion, Maltodextrin, Garlic, Modified Milk, Autolyzed Yeast Extract, Spice, Turmeric, Disodium Phosphate, Citric Acid (Flavour Enhancer), Lactic Acid, Dried

Check Rice with natural flavours of parmesan and butter, Natural Select against your own diets in the app.

Where to buy

Rice with natural flavours of parmesan and butter, Natural Select is available at 5 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreGrocery Gateway

About this product

Rice · Pouch

Flavor
ButterySavoryUmamiSalty
Texture
SoftCreamy
Commonly used for
Side DishMeal Prep
Lactose Free? Rice with natural flavours of parmesan and butter, Natural Select | Spoonful