Is RICED GARDEN VEGETABLE PILAF WITH SEA SALT, SEA SALT Gluten Free?


Ingredients
Cauliflower, Water, Butternut Squash, Organic Unsalted Butter (Organic Cream, Lactic Acid), Less Than 2% Of: Corn Starch, Organic Apple Cider Vinegar, Organic Vegetable Flavor (Cooked Organic Vegetables (Organic Carrot, Organic Celery, Organic Onion), Sea Salt, Organic Cane Sugar, Organic Canola Oil, Organic Carrot Powder, Organic Potato Flour, Organic Onion Powder, Organic Black Pepper), Sea Salt, Garlic Powder, Onion Powder, Thyme, Ground Black Pepper, Contains: Milk
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


