Is Riceworks Avocado Ranch Vegetarian?
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Ingredients
Rice Blend* (parboiled Brown Rice, Coarse White Rice), Ground White Corn*, Sunflower Oil*, Bumped Brown Rice*, Corn Starch*, Avocado Ranch Seasoning (dehydrated Vegetables [onion, Tomato, Garlic, Spinach, Avocado], Cheddar Cheese Powder [whey, Cheddar Cheese, Sunflower Oil*, Salt, Natural Flavors, Disodium Phosphate], Cane Sugar, Salt [including Sea Salt], Buttermilk, Lactic Acid, Spice, Dried Cilantro, Maltodextrin). Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.