Is Riceworks Fruit Bars Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavours
natural flavour

natural flavours

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Apple Cinnamon: Brown rice flour, Gluten-free oats, Sugars (cane sugar, inverted sugar, brown rice syrup, brown cane sugar, apple puree), Flax, Expeller pressed canola oil, Tapioca fibre, Natural flavour, Spices, Corn starch, Sea salt, Nutmeg, Ascorbic acid. Blackberry: Brown rice flour, Gluten-free oats, Sugars (cane sugar, inverted sugar, brown rice syrup, brown cane sugar, blackberry puree), Flax, Expeller pressed canola oil, Tapioca fibre, Natural flavours, Corn starch, Sea salt, Spices, Ascorbic acid. Strawberry: Brown rice flour, Gluten-free oats, Sugars (cane sugar, inverted sugar, brown rice syrup, brown cane sugar, strawberry puree), Flax, Expeller pressed canola oil, Tapioca fibre, Natural flavours, Corn starch, Sea salt, Spices, Ascorbic acid.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.