Is Riceworks Sweet Chilli Gourmet Rice Snacks Vegetarian?

Ingredients

Bumped Brown Rice (brown Rice, Caramel Colour, Salt), Rice Flour, Ground White Corn, Canola And/or Sunflower And/or Safflower And/or Corn Oil, Sweet Chili Seasoning (sugar, Salt, Spice, Dehydrated Vegetable [onion, Garlic, Tomato], Corn Maltodextrin, Citric Acid, Silicon Dioxide, Natural Flavour, Vinegar, Yeast Extract, Extractives Of Paprika), Sesame Seeds. Contains: Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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